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Have your chips and eat them, too!

ragi chips snack with olives and cheese

Chips are extremely fun to eat, hard to resist and if we’re being honest, it is almost impossible not to finish a packet once we have opened it. Potato chips can be tasty and are the most widely consumed chips, however, they are high in calories, fat and sodium, and have very little nutritional value. Ragi chips are an excellent alternative to them since they are healthy, fun to eat, and have a lot of health benefits to offer.

Ragi chips are made from the whole grain finger millet, which is a great source of calcium, iron, and fiber. They are packed with essential nutrients that make them healthy snack.  In particular, ragi has a low glycemic index -which means no blood sugar spikes- making them fantastic snack option for diabetics.  The high fiber content makes ragi chips more filling satisfying your hunger pangs and keeping your calorie count down.  They are gluten-free, too!

 Health benefits aside, ragi chips make for great snacks for people of all ages. They have a characteristic mildly nutty & earthy flavor that's unique.  The texture of the chips is very crunchy, so you can either enjoy them on their own or pair them with delicious dips like hummus, salsa or guacamole, making it an even more wholesome snack. So the next time you’re in charge of snacks for a house party at a friends’ place, show up with some ragi chips and dips, and it is definitely going to be a hit!


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